"I felt empowered. lighter in some way. I have started to view things differently in a more positive way"
Get in touch
I initially offer a free 20-minute no obligation consultation, either online or by telephone, in order for you to make an informed decision if counselling/therapy is the right option for you. This also enables me to answer any of your questions/queries regarding your sessions.
Get in touch today via phone or email at:
Get in touch today via phone or email at:
I endeavour to reply within 24 hours. Please don’t forget to check your junk folder for my response as it may be re-directed there.
"I have never had counselling before and the only way I can describe it is each session has been like unpeeling an onion. I have peeled back the layers and found myself again"
" I have never opened up to anyone like I have with Rachael"
" I now have a better perspective of my thoughts and emotions"
" I feel like I can live a better life now"
"This experience has allowed me to share my thoughts, feeling and emotions. My fears , my desires, my silly thoughts, my irrational thoughts without judgement" I have gained a sense of respect for all of the above"
Disclaimer
RL Therapy is not an emergency service. If you are in crisis and in need of urgent support or are worried about immediate risk of harm to self or others, please call 999. Alternatively contact your GP and ask for an emergency appointment or visit your local A&E department.
You can also contact the Samaritans on 116123 or NHS Helpline on 111, 7 days a week.